⚔  Now Available on Google Play

Viking Apps Presents

Viking
Intervals

Forged for warriors. A precision interval training timer built for cold plunges, sprint intervals, strength circuits, and any timed training protocol that demands discipline and accuracy.

Viking Intervals App Screenshot

Built for the Modern Warrior

Every feature is crafted to keep you in the zone — no unnecessary fluff, just the tools you need to train harder and track smarter.

Precision Interval Timing

Set custom work and rest periods down to the second. Build intervals exactly how your training demands — no compromises.

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Sprint & Run Protocols

Program tabata, HIIT, fartlek, and custom sprint intervals. Visual and audio cues keep you locked in through every rep.

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Cold Plunge Timer

Custom cold exposure protocols with progressive timing. Track your cold tolerance and build mental fortitude session by session.

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Audio & Haptic Cues

Clear audio alerts and vibration feedback ensure you never miss an interval transition, even when you're deep in the zone.

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Saved Custom Workouts

Create, name, and save your training protocols. Pull up your cold plunge routine or sprint session instantly every time.

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Distraction-Free Design

A clean, dark-mode-first interface built to be glanceable. No ads, no subscriptions, no bloat — just your timer and your will.

See It in Action

A glimpse of the Viking Intervals experience — clean, purposeful, and battle-tested.

Viking Intervals – Main Timer Screen
Viking Intervals – Interval Setup
Viking Intervals – Cold Plunge Timer
Viking Intervals – Workout Configuration
Viking Intervals – Active Session
Viking Intervals – Saved Workouts
Viking Intervals – Settings
Viking Intervals – Rest Interval

Your Training. Every Protocol.

Viking Intervals adapts to however you train. Build any timed protocol from the same powerful interface.

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Cold Plunge

Timed cold exposure sessions with progressive intervals to build resilience.

Sprint Intervals

All-out effort sets with precise rest periods for maximum metabolic impact.

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HIIT Circuits

High-intensity work-rest cycles tailored to your fitness level and goals.

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Strength Rounds

Set-by-set timing for lifting sessions with configurable rest windows.

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Breathwork

Wim Hof, box breathing, or custom breathing protocols with timed phases.

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Custom Protocols

Define your own intervals for any training method — the app adapts to you.

Ready to Train Like a Viking?

Download Viking Intervals now on Google Play and start building the discipline, endurance, and mental toughness of a Norse warrior.